Individual Therapy

You may be seeking services in a period of transition, grief, trauma, or simply trying to understand yourself more. We are ready to help you find vitality and wholeness with your relationships, career, family, and most importantly, yourself.

We offer a variety of avenues for people interested in growth via individual psychotherapy. All of our clinicians prioritize person-centered, anti-oppressive, and relational theory perspectives. Each provider has their own specialities which you can learn more about on Our Team page.

Access to effective mental health care can make a lifelong impact, and we’d love to help guide you through the process. Our highly trained therapists provide treatment for trauma, family issues, life transitions, anxiety/depression, relationships, grief/loss, and existential/identity concerns. Please explore our providers' websites for more detailed information about individual areas of expertise.